{"product_id":"focus-calm-crystal-set-5-stones-for-mindfulness-grounding","title":"Crystals for ADHD | 5-Piece Focus \u0026 Calm Crystal Set","description":"\u003cp\u003e\u003cstrong\u003eCrystals for ADHD | 5-Piece Focus \u0026amp; Calm Crystal Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDoes your mind feel like it has 47 tabs open? Between distractions, racing thoughts, restlessness and feeling overwhelmed, everyday moments can sometimes feel like a lot. This five-crystal set was thoughtfully chosen for people with ADHD who enjoy using crystals as tactile grounding tools, mindful reminders and part of a calming daily routine.\u003c\/p\u003e\n\u003ch3\u003eMeet Your 5 Crystals\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFluorite | Focus \u0026amp; Concentration:\u003c\/strong\u003e When your attention jumps from one thing to the next, keep Fluorite on your desk as a visual cue to pause, choose one priority and return to it. \u003cstrong\u003eTry this:\u003c\/strong\u003e Touch the stone, name your next small task and begin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLepidolite | Emotional Overwhelm:\u003c\/strong\u003e For days when frustration or big emotions feel intense, Lepidolite can be a personal reminder to slow down before reacting. \u003cstrong\u003eTry this:\u003c\/strong\u003e Carry it in your pocket and hold it while taking three steady breaths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHematite | Restlessness \u0026amp; Grounding:\u003c\/strong\u003e Smooth and satisfyingly weighted, Hematite makes a tactile anchor when you feel fidgety or mentally scattered. \u003cstrong\u003eTry this:\u003c\/strong\u003e Notice its texture and weight in your palm while bringing your attention to the present.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoky Quartz | Sensory Overload:\u003c\/strong\u003e When your surroundings feel too busy or noisy, use Smoky Quartz as a reminder to step away and reset. \u003cstrong\u003eTry this:\u003c\/strong\u003e Hold it in a quieter space for two minutes while relaxing your shoulders and breathing gently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmethyst | Racing Thoughts \u0026amp; Unwinding:\u003c\/strong\u003e When it is difficult to switch off at the end of the day, let Amethyst mark the start of a quiet bedtime routine. \u003cstrong\u003eTry this:\u003c\/strong\u003e Keep it on your nightstand and spend a few minutes away from screens before sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003eFive natural, polished tumbled crystals: one each of Amethyst, Lepidolite, Smoky Quartz, Hematite and Fluorite. Each stone is unique, so colors, markings, shapes and sizes naturally vary. Display props shown in the photos are not included.\u003c\/p\u003e\n\u003ch3\u003eMake It Your Daily ADHD-Friendly Ritual\u003c\/h3\u003e\n\u003cp\u003eChoose a stone for the moment, hold it, take a breath and identify one manageable next step. Keep the set by your workspace, bedside or favorite quiet corner.\u003c\/p\u003e","brand":"Yellow Tree Company","offers":[{"title":"Default Title","offer_id":49328877076670,"sku":"YTADHD","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1181\/6598\/files\/focus-calm-crystal-set-1.jpg?v=1792254328","url":"https:\/\/yellowtreecompany.com\/products\/focus-calm-crystal-set-5-stones-for-mindfulness-grounding","provider":"Yellow Tree Company","version":"1.0","type":"link"}